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Your Sound Nutritional Status is Your Exclusive GIFT to Nation !

Its already known that ‘Food’ is an ‘indispensable fuel’ for survival. Daily you read so many Food & Diet articles but do you usually put them into practice for your wellbeing? For some of you it’s YES, maybe you have last dieted in the past for your mirror image. Amazingly, the COVID-19 pandemic again has reminded human civilization ‘You Are What You Eat’ and Balanced Diet intake can only make immunity warriors strong.

But tell me - did we permanently turn out to be conscious TODAY for our OWN nourishment?

In this era of instant gratification, we habitually by and large are still making food choices that indulge our taste buds and provide instant fullness to the tummy. There's nothing wrong with an